Hi, I'm brittany!

Do you ever feel like your nervous system is stuck in survival mode, leaving you feeling disconnected, overwhelmed, or unable to be fully present? Unprocessed memories and trauma often live deep within the body, showing up as emotional dysregulation, chronic anxiety, persistent flashbacks, or physical tension that never seems to release. When our nervous system remains on high alert, even daily life can feel exhausting. Somatic healing offers a gentle pathway to process these stored experiences, helping your body finally feel safe again so you can move beyond survival and into true ease.

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Healing begins when you feel safe, seen, and truly understood. I offer a warm, strengths-based, empathetic, and non-judgmental space where you can help your nervous system return to regulation. Together, we will process past experiences and current stressors to help you reconnect with yourself. 

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I specialize in trauma therapy, focusing on treating the root cause, which is frequently behind present-day symptoms. My approach is tailored to your unique needs, integrating evidence-based modalities including EMDR, Attachment Therapy, Internal Family Systems (IFS) parts work, Somatic Therapy (such as EFT), CBT, and DBT. We will also incorporate grounding, mindfulness, and meditation into our work.

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I have worked in the mental health field for five years, serving as a Licensed Master Social Worker (LMSW) clinician for the past four. I began my career as a Youth Peer Advocate focusing on the reduction of mental health stigma before transitioning to outpatient therapy, and I am currently pursuing my LCSW. Outside of the office, I recharge through nature, yoga, meditation, music, and photography—often bringing my passion for somatic healing and mindfulness directly into a calming space.