

About Me
My name is Katie Oberg, LCSW
I've been a social worker for 16 years, and a therapist for 10 years. I am passionate about offering high quality trauma therapy, while still maintaining a comfortable and warm approach for your sessions. My primary focus in sessions is healing complex trauma and helping my clients manage chronic illnesses and autoimmunity.
Services

1
EMDR Therapy
EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a type of trauma therapy that utilizes bilateral stimulation through back-and-forth eye movements to help you reprocess traumatic experiences. This is a phase model of treatment that gradually provides resources to help you cope with discussing your trauma, and then utilizes your nervous system's natural ability to process negative events.
2
Internal Family Systems
Internal Family Systems (IFS) is a gentle and effective approach to treating trauma which helps you identify parts of self that experience symptoms and reactivity to a variety of situations, often related to having experienced past negative events either in your childhood or adulthood. This method allows you to appreciate your body's natural protective reactions while replacing them with more effective and functional patterns of behavior.
3
Dialectical Behavior Therapy
Dialectical Behavior Therapy or DBT is a modality of treatment that is frequently utilized for addressing symptoms of Borderline Personality Disorder, however the skills utilized in this treatment can be effective in treating a wide range of difficulties, including emotional dysregulation, interpersonal distress, depression and anxiety. DBT skills provide a fantastic foundation of coping skills while someone is preparing to eventually delve into deeper trauma work.
Contact Us
Please reach out with any questions, comments, or to request an appointment

Opening Hours
Sunday
Monday
Tuesday
Wednesday
9:00 am - 4:00 pm
10:00 am - 6:00 pm
10:00 am - 6:00 pm
10:00 am - 6:00 pm
Telehealth and in-person sessions available
By appointment only, no walk-ins